The world of competitive athletics isn’t an easy one. It’s a full-time commitment where you need a dedication to preparation, a strong work ethic and a commitment to your goals.
I started in sport at a young age, but it was not an easy climb to the top. Injuries, family commitments, mental health challenges and changing guide runners - all had an impact on my performance over the years.
I happy to share my story with school groups and corporate clients to encourage them to keep going, even when the road gets tough!
Massage therapy is a key component in any athletes routine to help ease muscle pain, reduce stress and even improve posture. After having plenty of massages myself over the years I decided to learn how to share the benefits with anyone who required it.
Alongside my partner Dan, we have created a purpose built massage centre that can provide you with the perfect oasis for your therapy. Contact via our Facebook page to book.